Foods For Effective Colon Cleansing

juicingProblems with the digestive system are among the greatest and the most dangerous, but are often the most commonly ignored. One of the most prevalent causes of digestive problems starts with a problem in the colon. The colon serves as the waste disposal unit of the body. This is where waste and toxic substances are deposited before they are passed from the body.

A properly functioning colon needs to be able to absorb nutrients and then remove the waste materials before they can poison the body. If waste materials are not properly removed autointoxication occurs or re-absorption of the toxic waste. It is really very easy for putrefied waste to be absorbed through the colon wall into the bloodstream and then start damaging other organs of the body. A person may be considered having a healthy colon if he or she is having bowel movements two to three times per day.

Juice fasting is a great way of cleansing the colon. There are various juice fasting recipes that may be easily done at home. Vegetable juices are excellent colon cleansers especially if one to twenty cups of freshly pressed vegetables juices are consumed. The choice of vegetables would depend on the person’s tolerance. Each cup of juice may contain one or two (or more) of the following: carrots, beets, daikon, radishes, fresh celery (both the root and greens), ginger, garlic, cayenne, wheat grass, barley grass, dinkel grass, parsley roots and greens, kale, cucumber, pepper and dandelion.

Risks of Colon Cancer in Women and Men

colorectal-cancer-awarenessCancer occurs when something goes wrong with this system, causing uncontrolled cell division and growth. Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Rectal cancer is cancer of the last 6 inches of the colon. Together, they’re often referred to as colorectal cancers.

Colorectal cancer is the second most common cancer killer overall and third most common cause of cancer-related death in the United States in both males and females. Who is at risk for colorectal cancer. Men tend to get colorectal cancer at an earlier age than women, but women live longer so they catch up with men and thus the total number of cases in men and women is equal. Women diagnosed with uterine or ovarian cancer before age 50 are at increased risk of colorectal cancer. Woman with a personal history of breast cancer have only a very slight increase in risk of colorectal cancer. The average age to develop colorectal cancer is 70 years, and 93% of cases occur in persons 50 years of age or older. You have a higher risk for colon cancer if you have:

  • Cancer elsewhere in the body
  • Colorectal polyps Crohn’s disease
  • Family history of colon cancer
  • Personal history of breast cancer
  • Ulcerative colitis

Testing For Inherited Colon Cancer

Inherited colon cancer is an issue that both men and women need to be concerned about. Since this type of cancer is part of the DNA coding there is nothing you can do prevent the fact that you may have it. However, you can get tested for inherited colon cancer and therefore your doctor can help you prevent it from affecting your lifestyle.

Even though inherited colon cancer is still a major ailment in our society, the number of deaths from it continue to drop due to various types of testing that have been implemented over the past 15 years. Early screenings at annual check ups can identify any development of polyps. The removal of them will prevent colon cancer from starting and from spreading.

Once polyps have been discovered on an individual, they will be scheduled for regular follow up appointments. These may be every three months, six months, or annually depending on the family history of inherited colon cancer and the amount of polyps that were discovered. Those with high cholesterol are also at a greater risk of inherited colon cancer. Getting tested for that can help to detect factors that can be controlled as everyone can choose to reduce the amount of fatty foods they consume.

Testing for diabetes is common for those with inherited colon cancer as well. Statistics show that individuals with diabetes are 1/3 more likely to be diagnosed with inherited colon cancer. Effective treatment of their diabetes can help to offset the development of the colon cancer.

There are different types of screenings that a person can have completed in order to be tested for inherited colon cancer. A fecal blood test can be done annually when the individual goes in for a regular check up. There is a flexible sigmoidoscopy that can be conducted every five years. A full colonoscopy only has to be done once every ten years. Your doctor can tell you what tests they recommend you engage in based on your family history, your current health issues, and your age.

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Inherited colon cancer is an issue you really need to be concerned with it there is any family history of it at all. It is ranked as the third highest form of cancer diagnosed in the United States. It is the second largest cause of cancer related deaths in the United States as well. While it does affect slightly more males than females both sexes need to be aware of their family history. If this isn’t possible then early testing should be part of preventative measures.

More than one million people in the United States have been diagnosed with inherited colon cancer and are survivors. Due to the progressing of testing for it and aggressive treatment options early diagnosis definitely has contributed to their ability to beat the odds. It can take up to ten years from the first signs of inherited colon cancer being recognized to a person developing incurable cancer that will spread and result in their death.

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Advanced Care Centers is a state-of-the-art family medical practice with two locations for your convenience. You can visit our Louisville metropolitan location that is located in Jefferson, IN. We also have an office located in the heart of Nashville, TN.

At Advanced Care Centers we focus on many issues that can be a result of poor health choices. In particular we are hoping to help people who are suffering from hemorrhoids. If you find yourself suffering from hemorrhoids please consider our Infrared Coagulation (IRC) procedure. It is “The Gentle Solution” that can help you eliminate this common problem. Please contact us to find out more.

Colon Cancer Awareness and Tips to Avoid It.

March is Colon Cancer Awareness Month.

Did you know that among cancers that affect both men and women, colorectal cancer (cancer of the colon or rectum) is the second leading cause of cancer deaths in the United States. Every year, nearly 140,000 Americans are diagnosed with colorectal cancer,with more than 50,000 people dying from it.

Colon cancer occurs in the large intestine or the large bowel and is a very common kind of cancer, second only to lung cancer in occurrence. The risk of colon cancer is highest in African-Americans and Jewish people of European descent; even though there is a risk for many others living in Western industrialized countries.

With that said there is some positive news, colon cancer also a very high rate of cure and survival.

Colon cancer is also known as colorectal cancer. The large intestine has two sections: the upper portion is the colon and the lower portion is the anus or the rectum. Cancer in the large intestine can spread over both regions, which gives it the name colorectal cancer. The colon absorbs water and nutrients during food digestion. The rectum, on the other hand, serves to expel waste material from the body. There are four parts to the colon, and cancer can start developing in any of these parts.

The cancerous growth in the colon usually starts as a small tissue growth known as a polyp. This polyp will grow into the colon and if left untreated it can develop into cancer over a period of time. A specific type of polyp, called adenomacan, is the primary seed of colon cancer. On an average, it takes 5-10 years for a polyp to reach a diameter of about .5 inch. This takes a further 5-10 years to develop into cancer.

In spite of the fact that 20 years appears to be sufficient to catch and treat dangerous advancement, it is troublesome to recognize any development for a few years. Gratefully, there are numerous symptomatic strategies accessible to effectively distinguish any dangerous development or polyps. Some basic systems utilized as a part of diagnosing and treating colon tumor are barium bowel purges, sigmoidoscopy, colonoscopy, and biopsy. Separated from this, patients could be screened to recognize any blood in the stool or unexplained iron lack to see whether there is any polyp or disease creating.

Colon cancer is a widespread disease, and a lot of research is underway to increase survival rates and aid early diagnosis. There are also many foundations that aid colon cancer patients and provide information to people. You can visit the Centers For Disease Control and Prevention for more information.

Here are some ways to avoid colon cancer:

1. Get Screened

Getting regular screening tests for colon cancer is the single best way to protect yourself from the disease. It can catch cancer early, when it’s most treatable, and help prevent the disease by finding  polyps that can turn into cancer.

2. Maintain a Healthy Weight

Except for smoking, nothing else raises the overall risk of cancer more than being overweight.Weight gain and obesity have been linked to at least 11 different cancers. Studies show that an ideal goal is to weigh around what you did when you were 18 years old.

3. Don’t Smoke

It is a message we here often, but many still do not heed it: smoking is the single best thing you can do for your health. On top of raising the risk of serious diseases like heart disease, stroke and emphysema, smoking is a major cause of at least 14 different cancers, including colon cancer.

4. Be Physically Active

Be active lowers the risk of many serious diseases, including colon cancer. Any amount of physical activity is better than none, but it’s good to aim for around 30 minutes or more of moderate activity each day.

5. Drink Only Moderately, if at All

Alcohol can be heart-healthy in moderation but can increase the risk of colon and other cancers at even low levels. If you drink moderately (up to one drink per day for women, two per day for men), there’s likely no reason for you to stop. If you don’t drink, though, there’s no reason for you to start. Heavy drinkers should try to cut down or quit.

6. Limit Red Meat, Especially Processed Meat

Eating too much red meat – like steak, hamburger and pork – increases the risk of colon cancer. And processed meats – like bacon, sausage and bologna – raise risk even more. Try to eat no more than three servings each week. Less is even better.

7. Get Enough Calcium and Vitamin D

There is good evidence that getting enough calcium and vitamin D can help protect against colon cancer. Shoot for 1,000 to 1,200 milligrams per day of calcium and about 1,000 international units (IU) per day of vitamin D.